Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, green kale smoothie. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Green Kale Smoothie is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look wonderful. Green Kale Smoothie is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have green kale smoothie using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Green Kale Smoothie:
- Prepare 2 large leaves of Kale
- Get 1 handful Spinach
- Take 2-3 florets broccoli
- Take 1/2 unpeeled english cucumber
- Get 2 stalks celery
- Take 3-4 stalks coriander leaves
- Make ready 1 lime
- Make ready 1 cup cold water
- Make ready 6-7 ice cubes
- Get 2-3 drops Tabasco sauce (optional)
- Get 2-3 drops Worcestershire sauce (optional)
- Take to taste Salt
- Take to taste Pepper
Instructions to make Green Kale Smoothie:
- Wash all the greens,cucumber and broccoli well, under running water in a large colander.
- Cut off and discard the hard stems of Kale. Cut all the greens, cucumber and broccoli into small pieces.
- Pour cold water in a large blender jar. Add broccoli, celery, cucumber, kale, spinach and coriander- in this sequence to keep the blades running smoothly.
- Blend for 2-3 minutes for good consistency. Add ice cubes and blend for a minute again.
- Squeeze a lime into the smoothie, add salt and pepper and give another blend.
- Pour into serving glasses or jars. Add Tabasco and Worcestershire sauce as required. - Drink to your health.
So that’s going to wrap it up for this special food green kale smoothie recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
