Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, mukimo beef stew and mixed vegetables. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Mukimo beef stew and mixed vegetables is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Mukimo beef stew and mixed vegetables is something that I have loved my entire life. They are nice and they look wonderful.
INGREDIENTS potatoes garlic ginger onions cooking oil salt greens(terere) boiled peas boiled maize boiled meat SPICES USED beef masala tandoori garam masala. She served it with an African Beef Stew called Kitoeo and some greens. Not only is this dish quite tasty, it has to be nutritious with all the vegetables included.
To get started with this particular recipe, we have to prepare a few components. You can cook mukimo beef stew and mixed vegetables using 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Mukimo beef stew and mixed vegetables:
- Make ready 2 cups Peas
- Take 1 cup Boiled maized
- Get Potatoes
- Take 500 g Beef
- Prepare Corriander
- Make ready Garlic
- Make ready Brocolli
- Take Snow peas
- Take Cow peas
- Take Carrots
- Get Tomato
- Make ready Garlic
- Make ready Onions
Tender cubes of beef, carrots and potatoes in a rich delicious sauce. Everyone is sure to crave! #beefstew #comfortfood #stew #onepotmeal via @butteryobiscuit. Mukimo beef stew and mixed vegetables Recipe by Alice Wanjiku. Mukimo is a tasty staple food cooked by mashing green peas, potatoes, maize, and pumpkin leaves or spinach leaves This is Kenyan beef and potato stew, which is served with ugali or rice.
Steps to make Mukimo beef stew and mixed vegetables:
- To save on energy, mix Peas and Potatoes and boil them together. When almost cooked add your boiled maize and salt to taste.
- When they are fully cooked, drain excess water and mash them together to create mukimo.
- Boil your beef until it's fully cooked. Fry onion and add your boiled beef, add your cut tomato, crushed garlic and salt to taste, and allow them to cook stir together and add a little amount of water for stalk. Once ready set aside.
- For the vegetables, Clean them thoroughly and cut them to desired sizes.
- Place all the vegetables(Brocolli, Cowpeas, Onions, Snow peas and carrots) in a sufuria, add a little amount of oil and salt to taste. cover for a minute and allow them to steam. Stir them together for about 5 minutes and set aside.
- Plate once ready and enjoy.
Irio is mix of mashed potatoes, peas, and corn. It is usually eaten with grilled meat and is called "nyama na irio." Pilau Vegetable Rice Chapatti Mukimo. Mbuzi choma Mbuzi Fry Beef Stew. Wedges Cashew nut Rice Mukimo Chapati. Follow this easy beef stew recipe to learn how to make beef stew in no time!
So that is going to wrap this up for this exceptional food mukimo beef stew and mixed vegetables recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!