Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, alkaline - kale and dandelion greens. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Alkaline - Kale and Dandelion Greens is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. Alkaline - Kale and Dandelion Greens is something which I have loved my whole life. They are nice and they look wonderful.
Your body can use vitamin A to maintain. What is the difference between Dandelion Greens and Kale? Find out which is better and their overall performance in the vegetable ranking.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook alkaline - kale and dandelion greens using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Alkaline - Kale and Dandelion Greens:
- Take 2 bundles organic kale greens
- Make ready 2 bundles organic dandelion greens
- Get 1/2 cup organic assorted sweet peppers
- Take 1/2 bell pepper(green)
- Prepare 1/2 cup Red onions
- Make ready 1/4 cup Cilantro
- Make ready 2 tablespoons agave
- Make ready to taste Sea salt and cayenne ( season
Filled leaf to leaf with potent nutrients, leafy greens are loaded with fiber, antioxidants, vitamins and minerals, essential Our beloved kale is one of the most densely nutritious plants. Now I see dandelion plants, dandelion greens, and dandelion roots in a more enlightened light. Dandelion greens are the richest green vegetable source of beta-carotene, second only to kale! Dandelion greens are packed with nutrients and its bitter compounds aid digestion, and kidney and.
Steps to make Alkaline - Kale and Dandelion Greens:
- Wash and cut up greens (small)
- Clean and chop veggies (peppers onions, cilantro) place in pot lightly coated with grape seed oil. Simmer over medium heat and stir occasionally for 5 min.
- Place chopped greens into pot with lid. As the greens cook down add the rest of it if it doesn’t all fit in pot at one time. Add seasoning and agave after greens cook down and let cook for 35 min. Or desired consistency.
Of all the super healthy greens, kale is king. It is definitely one of the healthiest and most nutritious plant foods in existence. Kale is loaded with all The most common type of kale is called curly kale or Scots kale, which has green and curly leaves and a hard, fibrous stem. A single cup of raw kale. It is said that kale and turnip greens are bad because of their goitrogenic and oxalate properties.
So that is going to wrap this up with this exceptional food alkaline - kale and dandelion greens recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
