Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, mediterranean vegetable pasta. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Mediterranean Vegetable Pasta is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Mediterranean Vegetable Pasta is something that I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can have mediterranean vegetable pasta using 12 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Mediterranean Vegetable Pasta:
- Prepare 200 grams fusilli, linguine, or conchiglie pasta is best
- Take 25 grams pine nuts
- Make ready 1 tsp dried oregano
- Take 1 tsp dried basil or herbes de provence
- Take 1 tsp sea salt and ground black pepper
- Make ready 1 large courgette
- Get 2 cloves garlic
- Take 1/2 packet cherry or baby plum tomatoes
- Prepare 2 red and yellow bell peppers
- Prepare 50 grams parmesan cheese
- Get 100 grams chopped Italian sausage or Spanish chorizo (optional)
- Make ready 1 tbsp extra virgin olive oil
Instructions to make Mediterranean Vegetable Pasta:
- Bring to boil 2 litres of water with a little sea salt and then add the pasta and leave to cook, stirring occasionally
- Pre-heat the oven to 200 C for the peppers and courgettes, and decapitate and excavate the peppers and chop the courgettes before leaving in the oven for c.20 mins on a tray with olive oil and a sprinkling of some of the herbs until soft
- Toast the pine nuts on another tray in the oven for a few minutes, being careful not to burn them
- Fry the garlic with the herbes de provence or oregano in a pan, before adding the sausage (optional) and sliced cherry / baby plum tomatoes
- Once out of the oven, slice the bell peppers into strips and add the vegetables to the sausages and tomatoes in a separate bowl
- Drain the pasta and serve with plenty of extra virgin olive oil, grated parmesan, the pine nuts, sausage and vegetables, finished with ground black pepper and sea salt
So that is going to wrap it up for this exceptional food mediterranean vegetable pasta recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
