Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, keto friendly cauliflower kale tots. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Keto Friendly Cauliflower Kale Tots is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Keto Friendly Cauliflower Kale Tots is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can have keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
- Get 2 cups kale/ chopped
- Make ready 1 cauliflower head
- Prepare 2 tbsp unsalted butter
- Make ready 3/4 cup Parmesan cheese grated
- Take 1 eggs beaten
- Get 1 tsp garlic powder
- Prepare 1 tsp salt
- Make ready 1/2 tsp black pepper
Instructions to make Keto Friendly Cauliflower Kale Tots:
- Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
- Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
- Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.
So that is going to wrap it up with this exceptional food keto friendly cauliflower kale tots recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
