Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, veggie / tofu stirfry (lactose free). One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Veggie / Tofu Stirfry (Lactose free) is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Veggie / Tofu Stirfry (Lactose free) is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have veggie / tofu stirfry (lactose free) using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Veggie / Tofu Stirfry (Lactose free):
- Get 1 medium handful Sliced carrots
- Get 1 small handful broccoli florets
- Prepare 1 small handful cauliflower
- Make ready 3 Bok Choy leaves
- Take 3 Napa Cabbage leaves
- Prepare 1 small handful Snap Peas
- Prepare 1 small handful Snow Peas
- Get Onion Powder
- Make ready 2 tbsp Earthbalance vegan butter
- Get 1/2 cup Vegetable Broth
- Take soy sauce (I used La Choy low sodium)
- Get 1 packages Melissa's Extra Firm Tofu
- Take RealLemon Juice
Instructions to make Veggie / Tofu Stirfry (Lactose free):
- Tofu prep: cut tofu into strips and press for 45 minutes to drain excess water out. (Afterwards.. ya can either use plain, or marinate it for several hours. the longer it sits in marinate the stronger it tastes.) After done prepping tofu - cube it to size ya like.. Set aside for now.
- Chop up Carrots, Cauliflower, Broccoli. Cut ends off snap peas and snow peas. Group up and set aside in a bowl for now. (the picture is carrots, snowpeas, and snap peas - see picture in step 3 for the broccoli and cauliflower)
- Chop up Napa Cabbage and Bok Choy. Group up and Set side in another bowl. (The picture is of broccoli florets, Bok Choy, Napa Cabbage, and Cauliflower)
- Preheat wok and add earthbalance butter and onion powder.
- Slowly add the chopped up vegetables (from step 2) to the wok. Stir them around. When they are hot, add the leafy vegetables (from step 3) and tofu. When vegetables are close to al dente, add vegetable broth, Real lemon and soy sauce.
- Remove from heat and enjoy :)
So that’s going to wrap it up with this exceptional food veggie / tofu stirfry (lactose free) recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
