Blackened Catfish and Sautéed Kale
Blackened Catfish and Sautéed Kale

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, blackened catfish and sautéed kale. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Blackened Catfish and Sautéed Kale is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They are nice and they look fantastic. Blackened Catfish and Sautéed Kale is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have blackened catfish and sautéed kale using 4 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Blackened Catfish and Sautéed Kale:
  1. Get 1 cat fish
  2. Get 1 tbs Cajun, old bay, lemon juice and black pepper
  3. Take 2 cups kale
  4. Take 1/4 cup onions and mushrooms
Steps to make Blackened Catfish and Sautéed Kale:
  1. Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks.
  2. Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste.
  3. Plate and enjoy!

So that is going to wrap it up for this special food blackened catfish and sautéed kale recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!