Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, chia and flaxseed bread. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
A basic bread recipe with the addition of soaked chia and flax seeds. A very easy recipe to make. So speaking of crust, using my typical process for basic sourdough bread, I have been creating a thicker and crispier crust because I usually do my final proofing overnight in the refrigerator.
Chia and flaxseed bread is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Chia and flaxseed bread is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook chia and flaxseed bread using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Chia and flaxseed bread:
- Take all purpose flour
- Prepare salt
- Prepare sugar
- Take instant yeast (Sachet type)
- Take melted butter
- Make ready warm water
- Prepare chia seeds
- Take flaxseed
- Make ready vegetable oil
- Get milk
In recent years, chia seeds have become enormously popular within the fitness community as somewhat of a super food. The reason for this is that they are digested very easily provided they are cooked properly and a very convenient ingredient to add in a variety of recipes. To ensure maxium life span we advise that you also refrigerate the bread. Weight-loss, Smoothie, Healthy-fat, Flaxseed, Fiber, Cholesterol, Chia, Breakfast, Baking.
Steps to make Chia and flaxseed bread:
- Mix the dry ingredients and then add butter and mix till combined
- Gradually add water to the flour mixture (you might not need to use all of the water) until a soft dough is formed
- Knead dough by hand or in a mixer until dough is soft and pliable
- Coat the dough with the vegetable oil, cover with a damp cloth and allow to rise until it doubles in size
- Remove dough and shape it into an oval shape. Allow to rise for another 30-45 minutes (allowing the dough to rise again makes the bread softer)
- Pre-heat oven at 180 degrees (Celsius) and using brush the milk over the bread before baking for 45-50 minutes, or until top is golden brown
- Allow to cool on a cooling rack before slicing and serving.
Loaded with healthy fats, fiber and essential minerals, flax and chia seeds are must-haves in a healthy diet. Chia Seeds and Flax Seeds in Green Smoothies. Here's a brief guide on chia seed vs. flax seed to help you out at your next meal. How Chia Seeds And Flax Seeds Are Similar. Chia and flax have a lot of the same nutritional benefits, including the following Chia Seeds vs Flaxseeds.
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