Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, creamy sweet potato 🍠 veggie soup 🍜. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Creamy Sweet Potato 🍠 Veggie Soup 🍜 is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Creamy Sweet Potato 🍠 Veggie Soup 🍜 is something which I have loved my whole life. They’re nice and they look fantastic.
The fiber in sweet potatoes will help fill you up and keep you satiated longer. It has been shown that including some healthy fat in a meal, like the almond butter in this However, we want this sweet potato soup recipe to be smooth, so I like to peel them first to ensure the perfect creamy texture. Healthy, vegetarian, paleo, dairy and gluten-free, tasty + nutritious.
To get started with this particular recipe, we have to prepare a few components. You can cook creamy sweet potato 🍠 veggie soup 🍜 using 11 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Creamy Sweet Potato 🍠 Veggie Soup 🍜:
- Prepare large sweet potatoes (peeled, cut into chunks)
- Take large zucchini (peeled, sliced into coins)
- Get small baby red potatoes (do not peel !!), cut each one in half
- Get baby carrots
- Make ready margarine
- Prepare onions, sliced
- Get garlic, minced
- Get low sodium chicken broth
- Take black pepper
- Make ready Goya adobo
- Take evaporated milk
Super easy, hugely delicious and so filling you can have it as a main course! I added celery, only blended half the veggies & broth since I like some bits in my soup, subbed out the. Strain the water (keep the stock for later) and let the veggies cool, blend the veggies to a fine puree. It's still pretty cold out here and soup weather.
Steps to make Creamy Sweet Potato 🍠 Veggie Soup 🍜:
- In a large stockpot melt your margarine 🧈…….
- Add to melted margarine your sliced onions, sauté for several minutes…….
- Next add in your minced garlic, sauté until fragrant…….
- Now add your sweet potatoes, zucchini, baby red potatoes and baby carrots, sauté veggies until slightly tender…..
- Next add your 2 cartons of low sodium chicken broth, black pepper and Goya adobo, bring to a boil, stirring occasionally……
- Reduce heat to low / medium and cook soup, slightly covered, for about 30 minutes, or until all veggies are tender, stirring occasionally……
- Add in your can of evaporated milk, cook on low heat for several minutes, stirring until milk is heated thru…….Remove from heat, serve and enjoy 😉!!
This simple potato chickpea and veggie soup comes together very quickly, has an amazing flavor profile from thyme, oregano, fennel seeds. Low-fat Creamy Sweet Potato Soup gets its creamy texture from pureed sweet potatoes and goes perfectly paired with a light sandwich or salad. Place half of sweet potato and half of stock mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. This creamy sweet potato soup is a delicious vegetarian recipe everyone will love!
So that’s going to wrap it up with this special food creamy sweet potato 🍠 veggie soup 🍜 recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
