Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, low carb oven baked chicken. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Low carb oven baked chicken is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Low carb oven baked chicken is something that I have loved my entire life. They’re nice and they look fantastic.
If you are following a Low Carb Lifestyle but miss the flavors of fried chicken then you need to make my LOW CARB Spice Rubbed Oven Baked Chicken TO-Nite! I love that these oven baked bacon wrapped chicken tenders are so easy to make. My daughter who is clueless when it comes to cooking even commented about the ease of the recipe.
To get started with this recipe, we must first prepare a few components. You can cook low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low carb oven baked chicken:
- Prepare Boneless chicken thigh (2 pieces)
- Take Almond flour (1 1/2 cups)
- Take Parmesan cheese (1/2 cup)
- Make ready Cayenne pepper (1 tsp)
- Prepare Paprika (1 tsp)
- Take Garlic powder (1/2 tsp)
- Take Onion powder (1/2 tsp)
- Prepare Salt (1 tsp)
- Make ready Heavy cream (2 tbsp)
- Get Eggs (2 medium)
There are plenty of delicious recipes you can fit in this way of eating that are incredibly delicious and easy to make. These baked chicken tenders are coated in a deliciously savory crust, yet have zero breading, which makes for an awesomely low carb meal! These chicken tenders are also baked, so no babysitting them in a skillet… just pop them in the oven and relax. Internet's Best Low-Carb Baked Mayo-Parmesan Chicken is my version of a chicken dish that's getting rave reviews all I saw variations on this Baked Mayo-Parmesan Chicken all over the internet and experimented with Kara to come up with my version you see in this recipe.
Steps to make Low carb oven baked chicken:
- Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
- Whisk eggs and heavy cream in a bowl.
- In another bowl mix all the dry ingredients.
- Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
- Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)
Be sure to press the pork rinds into the chicken so that the crust adheres to the meat. Chicken skin is much easier because it's thinner, contains less fat and cooks up quickly. The best skin for making oven fried chicken skin comes from chicken breasts or thighs. And for those of us staying low carb, the nutrition content of keto chicken thighs is great. Oven Baked Low Carb Chicken Parmesan tastes just like a classic Parmigiana without the carb-loaded guilt.
So that is going to wrap this up with this exceptional food low carb oven baked chicken recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
