Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, the best fitness tuna salad. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
The Best Fitness Tuna Salad is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. The Best Fitness Tuna Salad is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook the best fitness tuna salad using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make The Best Fitness Tuna Salad:
- Get tuna packed in oil
- Take pre-packed mixed salad (you are also free to use any kind of salad you want)
- Prepare tomato
- Prepare red onion
- Take olives
- Prepare chickpeas
- Prepare of a Cucumber
- Prepare Parmesan
- Get salt and pepper
- Take freshly squeezed lemon or lime juice
- Take Dijon mustard
Instructions to make The Best Fitness Tuna Salad:
- First, you need to break up the tuna with a fork. Toss with the mixed salad.
- Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix.
- Here go the chickpeas and then mix all the things together in your bowl.
- When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. - Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato”
- Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste.
- Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better.
- Enjoy!
So that is going to wrap this up with this exceptional food the best fitness tuna salad recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
