Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, protein fruit smoothie. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
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Protein Fruit Smoothie is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Protein Fruit Smoothie is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can cook protein fruit smoothie using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Protein Fruit Smoothie:
- Make ready 16 oz greek yogurt
- Take 8 oz 1% or skim milk
- Make ready 1 packages frozen strawberries
- Take 1/2 cup frozen mango slightly thawed
- Take 12 fresh mint
Berry Blast Protein Shake – Fruit Smoothie. This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. High in fiber, potassium and antioxidants this low sodium smoothie is perfect for the healthy heart-conscious consumer. Protein source: Greek yogurt, quinoa, chia seeds Quinoa is a complete protein and a good source of fiber, iron, and magnesium.
Steps to make Protein Fruit Smoothie:
- Place fruit in blender
- Add dairy. More milk can be added to make smoother. Just a slash at a time.
- Blend on high until well mixed. Less mixing if you prefer chunky.
- Once blended drop leaves in blender opening and pulse at least 15 times.
The most energizing smoothies pack some combination of protein, carbs and fat. The carbs are a no-brainer, because pretty much all smoothies are made with fruit (which also provides filling fiber). These tropical smoothie recipes will bring some fruity goodness into your high-protein meal plan. Blend one up and pretend you're lying on a beach somewhere warm. Your mind and body will thank you.
So that’s going to wrap this up for this special food protein fruit smoothie recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
