Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, vegetable couscous. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Vegetable Couscous is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Vegetable Couscous is something that I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have vegetable couscous using 34 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Vegetable Couscous:
- Take For the stew:
- Prepare 1 large aubergine, cut into 5 cm cubes
- Prepare 2 medium onions, peeled and quartered
- Prepare 1 swede, peeled and cut into 5 cm cubes
- Take 4 sticks celery cut into 5 cm pieces
- Get 4 medium carrots, peeled and cut into 5 cm pieces
- Get 1 large leek, sliced into 5 cm pieces
- Prepare 1 red and 1 green pepper, cut into 5 cm squares
- Prepare 4 tomatoes, quartered
- Make ready 150 g green beans
- Make ready 2 medium courgettes, sliced 2 cm thick
- Prepare 2 tablespoons ras el hanout spice mix
- Make ready 1 teaspoon spicy harissa (add more to taste)
- Take 1/2 teaspoon ground cinnamon
- Take 1 bay leaf
- Get 2 large cloves of garlic, peeled and finely chopped
- Take 2 chicken or vegetable stock cubes, dissolved in 750 ml of boiling water
- Get Olive oil for frying
- Take Salt and black pepper
- Get For the couscous:
- Get 750 ml boiling water
- Prepare 500 g medium couscous
- Prepare 1 teaspoon salt
- Prepare 1 tablespoon olive oil
- Take Optional:
- Get 1 x 400g can of chickpeas, drained and rinsed
- Get 1 tablespoon each of chopped fresh coriander, parsley and mint
- Take For the spicy sauce:
- Make ready 3 – 4 ladles of broth from the vegetable stew
- Prepare 2 tablespoons tomato purée
- Prepare 1/2 teaspoon sugar
- Make ready 1 teaspoon pomegranate molasses
- Take 1 tablespoon harissa, more (or less) if you prefer
- Prepare to taste Salt
Instructions to make Vegetable Couscous:
- To make the stew: - In a big saucepan, fry the aubergine in a little olive oil until it begins to brown and is almost cooked through. Remove to a dish and place to one side.
- Pour some more olive oil into the pan and add the other vegetables, except for the green beans and the courgettes. Fry over a high heat until they show small patches of colour. Add the stock.
- Add all of the spices and the garlic. Mix well.
- Add the fried aubergine, the green beans and the courgettes, then continue to simmer very gently until the beans and courgettes are tender.
- Make the couscous as per the packet, adding the salt, olive oil (and the chickpeas if using).
- To make the spicy sauce: - Put the 3 – 4 ladles of stock from the vegetables into a saucepan, add the tomato purée, the sugar, the pomegranate syrup and the harissa to taste. Season with salt, simmer for about 5 minutes.
- To serve: - Fluff up the couscous with a fork and, if you wish, add the chopped fresh herbs and mix well.
- Spoon some couscous onto each plate, make a well in the centre and ladle on the vegetable stew.
- Add the meat, fish, chicken or sausages if you’re serving them, and pass round the spicy sauce.
So that is going to wrap this up for this exceptional food vegetable couscous recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
