Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, steak stir fry with mashed cauliflower. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
This steak stir fry recipe starts with fresh vegetables and they come out perfectly tender-crisp and bursting with flavor. This steak stir fry is an easy meal to throw together any night of the week. Use whatever low carb veggies you have on hand!
Steak stir fry with mashed Cauliflower is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Steak stir fry with mashed Cauliflower is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can have steak stir fry with mashed cauliflower using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Steak stir fry with mashed Cauliflower:
- Prepare slices Thin cut steak
- Get 1/2 cup dark soy sauce
- Prepare 1 tbsp minced garlic
- Prepare Roasted sesame (optional)
- Take Sea Salt and pepper
- Make ready Cauliflower
- Get 4 tbsp butter
If you like veggies and bold flavor, this Sichuan style Chinese cauliflower dish should definitely be on your radar. These crunchy cauliflower bites are cooked in a numbing. Sesame Ginger Chicken Stir-Fry with Cauliflower RiceMcCormick. toasted sesame seeds, sea salt, tapioca starch Indian Spiced Cauliflower and Potato Stir FryFlavor Quotient. Stir Fry with Magic Sauce and Mashed CauliflowerPhoenix Helix. pineapple chunks, sea salt, white wine vinegar, garlic.
Steps to make Steak stir fry with mashed Cauliflower:
- Before starting with the steak cut the Cauliflower into small pieces and cook over steam
- Heat a skillet and add 2 tbsp butter then add the steak, season with sea salt and pepper
- Mid way through cooking add 1 tbsp to 1/2 cup dark soy sauce then pour over steak in hot skillet
- Tip: before all the water evaporates, cover the skillet to save some tasty sauce (here you can add some roasted sesame seed too)
- After the Cauliflower cooked well, mash in a kitchen processor, add salt, pepper, and 2 tbsp butter continue mashing till completely soft
- Add some roasted sesame for garnish (optional but gives a very good taste too)
One or two cubes flavors a whole stir-fry dish, imparting a salty-sweet depth that's a nice change from soy sauce or oyster sauce. Heat oil in a large wok over high heat until smoking. Push to the sides and add garlic to center. Cauliflower is seared to develop a more intense flavour, then stir-fried a curry paste that is the most perfect flavour match with this healthy vegetable. A "cauliflower stir-fry" may not be the most.
So that is going to wrap it up with this exceptional food steak stir fry with mashed cauliflower recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
