Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, cauliflower mashed shepherd's pie. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Cauliflower mashed shepherd's pie is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Cauliflower mashed shepherd's pie is something that I’ve loved my whole life. They’re fine and they look fantastic.
Spread cauliflower mixture over the meat and zucchini. This Mashed Cauliflower Shepherd's Pie is the ultimate low carb comfort food! It uses ground beef and a few other simple ingredients and is topped with cheese and a creamy and delicious cauliflower mash.
To begin with this recipe, we must first prepare a few components. You can cook cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Cauliflower mashed shepherd's pie:
- Make ready 1 lb grass fed beef
- Make ready 1 head cauliflower
- Make ready 2 cup carrots chopped
- Take 1 onion, chopped
- Take 1 cup frozen peas
- Make ready 1 cup mushroom
- Get 3 celery
- Get 1 cup mozzarella cheese
- Prepare 1/2 cup grated parmesan cheese
- Make ready 1/2 cup beef broth
- Prepare 1/4 cup tomato paste
- Make ready 1 tbsp worcestershire sauce
This keto-friendly shepherd's pie recipe, or "cottage pie" as some refer to it, is super hearty and guaranteed to fill your tummy. This Mashed Cauliflower Shepherd's Pie is very filling, low-carb, gluten-free, paleo-friendly and the most important very DELICIOUS! Tips for Making Shepherd's Pie with Mashed Cauliflower Make it dairy-free: substitute vegan butter and dairy-free cream cheese and omit the grated cheese. Spread the mashed cauliflower in an even layer on top.
Steps to make Cauliflower mashed shepherd's pie:
- Prepare mashed cauliflower
- Brown meat
- Sauteed veggies
- Add meat and veggies together add broth and paste simmer
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it.
Allow the dish to cool slightly before serving with more Cholula. Mashed potatoes, which normally adorn Shepherd's Pie, are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love. Still creamy and buttery, you'll barely. My usual version of shepherd's pie is just like this recipe, but with homemade mashed potatoes instead of cauliflower, and it's baked in a casserole dish. Sometimes I use homemade mashed sweet potatoes.
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