Tabouli Salad
Tabouli Salad

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, tabouli salad. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Tabbouleh salad (tabouli salad) is probably the most popular Mediterranean salad, and is becoming mainstream in American grocery stores all over the country and the world, which is super cool! Tabbouleh (also spelled tabouli) is a super fresh herb and bulgur salad, with parsley being the number one ingredient. It's dotted with diced cucumber and tomato, and dressed simply with olive oil and.

Tabouli Salad is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Tabouli Salad is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have tabouli salad using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Tabouli Salad:
  1. Make ready 2 bunches parsley finely chopped
  2. Get 4 Roma tomatoes finely chopped
  3. Get 1/2 bunch fresh mint finely chopped
  4. Take 1-2 garlic cloves, minced (optional)
  5. Make ready 1/2 cup extra fine bulgar
  6. Make ready Some flaxseed (optional)
  7. Take 4 Onions (1 white and 3 green onions very finely chopped
  8. Prepare 1 cucumber finely chopped
  9. Get 4 Small to medium heads of radish finely chopped
  10. Prepare 2 lemons juice
  11. Prepare 4 tablespoons extra virgin olive oil
  12. Get Dash black pepper and cinnamon
  13. Prepare Romain lettuce leaves washed and dried to serve/decorate with
  14. Get Salt to your taste
  15. Get voilà, bon appétit

I prefer flat leaf fresh parsley (also known as Italian Parsley) as it's better texture but curly leaf is alright. Tabouli salad is the darling of all Mediterranean salads. Tabbouleh salad is my absolute favorite salad to make and eat, in the Levantine area, no banquet or gathering is completer without Tabulah. This is a recipe for a traditional Tabbouleh Salad (tabouli salad).

Steps to make Tabouli Salad:
  1. Wash the bulgur wheat and soak it in water for 5-7 minutes till it drain well.
  2. Chop all the vegetables, herbs, green onions and tomatoes draining excess juice if needed.
  3. Place all in a large bowl and toss or mix all gently; parsley, mint, tomatoes, lemon juice, garlic, radish, peppers, cinamon, salt and at the end add the olive oil and flaxseed (optional)
  4. Taste and adjust seasonings as you like while mixing; serve with lettuce leaves.

It is a delicious blend of bulgar wheat, parsley, mint and a variety of vegetables in a lemon and olive oil dressing. Tabbouleh is a Levantine vegetarian salad made mostly of finely chopped parsley, with tomatoes, mint, onion, bulgur (soaked, not cooked), and seasoned with olive oil, lemon juice, salt and sweet pepper. Tabbouleh salad or tabouli is healthy, delicious, refreshing. This easy recipe shows how to serve Tabouli, tabbouleh, tabbuleh or tabouleh is a vegetarian salad of the eastern Mediterranean region. Recipe courtesy of Food Network Kitchen.

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