Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, banana stem and moong thoran (kerala recipe). One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Banana stem and moong thoran (Kerala recipe) is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Banana stem and moong thoran (Kerala recipe) is something that I’ve loved my entire life.
Banana stem / vazhapindi thoran is a side dish for rice and if you don't have any curry at home vazhapindi thoran can be a side dish for chapati too. Banana Stem Thoran Recipe - Ayurvedic No Onion No Garlic Recipe. Simple and easy to make, Banana Stem Thoran is a delicious sabzi The Banana Stem Thoran Recipe is a wholesome dish made from banana stem that is tossed in a ground mixture of coconut green chillies and curry leaves.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook banana stem and moong thoran (kerala recipe) using 15 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Banana stem and moong thoran (Kerala recipe):
- Prepare 2 cups banana stem
- Get 1 cup moong
- Get 1 cup grated coconut
- Make ready 1 teaspoon cumin powder
- Prepare 1/2 teaspoon turmeric powder
- Take 1.5 tablespoons red chilli powder
- Prepare 3-5 flakes of garlic
- Prepare Salt, as required
- Get Water as required
- Make ready For tempering
- Get 2 tablespoons oil (coconut oil is best for this dish)
- Make ready 1 teaspoon mustard seeds
- Prepare 1 teaspoon urad dal
- Get 2 sprigs curry leaves
- Make ready 1 dried red chilli
Raw bananas are a powerhouse of vitamins and minerals. Home » Curry Recipes » Vazhaithandu Poriyal Recipe - Vazha Pindi Thoran Recipe - Banana Stem Curry - Onam Sadya Recipes. Clean the banana stem, cut into round pieces while removing the fibres with your forefingers. Love this thoran…Haven't had this for ages.
Steps to make Banana stem and moong thoran (Kerala recipe):
- Wash the moong and soak it in water for an hour or so.
- In the meantime, clean the banana stem and chop into small pieces.
- Add the moong and banana stem in a pressure pan. Add just enough water to cover everything and cook for one whistle.
- Turn off the stove after one whistle and let the pressure release on it's own.
- Pulse the grated coconut, spice powders, salt and garlic using the chutney jar of the mixer.
- Add the coconut spice mixture to the cooked moong and banana stem. Cook till the masala is well cooked and water has evaporated.
- For the tempering, heat oil. Add mustard seeds and urad dal.
- When the mustard seeds start popping, add curry leaves and chopped dry red chilli.
- Pour the tempering on the cooked moong and banana stem and turn off the heat. Mix well.
- Let it stand for a while and then serve.
Saw this in a Chinese supermarket once,but couldn't digest Lakhmi recently moved to Kerala so that explains the source of vazhapindi 🙂 You can expect more. Banana stem with green gram ( ചെറുപയർ ) gives highly nutritional values to the body to maintain a good health. Its a spicy and tasty evening snack ( nalumani palaharam' ) with a cup of hot tea. Vazha pindi consists of high in fiber, vitamins, potassium, etc and a kind of. Healthy Recipes Low Calories Recipes Nadan Recipes Stir fry & Dry Curries Thoran/Stir Fry's Vegetarian It long time I updated some thoran/stir fry recipe here.
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