Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, diet boiled eggplant. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Diet Boiled Eggplant is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Diet Boiled Eggplant is something which I have loved my entire life.
Peel the eggplant then slice dice. Prepare the water and heat it over medium heat. The Eggplant is also known as Aubergine, Melongene, Brinjal, or Guinea Squash.
To get started with this particular recipe, we have to prepare a few components. You can have diet boiled eggplant using 4 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Diet Boiled Eggplant:
- Get eggplant
- Prepare salt
- Take oregano
- Make ready water
Eggplant is a popular vegetable and a good source of antioxidants. Here, learn about its potential health benefits and some ideas about how to prepare it. Nutrition facts label for Eggplant, cooked, boiled, drained, without salt. This feature requires Flash player to be installed in For a more nutritious diet, select foods that fall on the right half of the map.
Steps to make Diet Boiled Eggplant:
- Peel the eggplant then slice dice
- Put into a cup so you know the ratio between the eggplant and the water, because it has to be 1:2
- Prepare the water and heat it over medium heat
- Wait until it boil
- Reduce the heat till it reach small fire
- Boil the eggplant about 8-15 minutes (just until the eggplant turn soft)
- Mix eggplant with salt and oregano
- Voila! Best to eat when still hot
Boiled egg diet plan is becoming increasingly popular these days to drop the unwanted weight without any additional efforts. Here are the pros and cons. The boiled egg diet requires two boiled eggs per day along with high-fiber food. checkout these The boiled egg diet is a high-protein, low-calorie, and low-carbohydrate diet that is designed to aid weight. Boiling eggplant is another great, healthy way to serve the vegetable. When prepared properly, boiled eggplant can be used as an alternative to mashed potatoes, which typically contain high amounts of.
So that’s going to wrap it up for this special food diet boiled eggplant recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
